Personalised wellness guidance from Dr. D.S. Batth — helping children, parents and grandparents build steadier routines, better nutrition and habits that hold over the long term.
Dr. D.S. Batth has spent twenty-five years in clinical practice, working with families across generations — the child who is not gaining weight, the parent whose sugar levels have started drifting, the grandparent managing blood pressure and stiff knees. Over those years one pattern stayed constant: health improves most reliably when the whole household changes together, not when one person is handed a diet chart.
The Wellness & Healthy Lifestyle for Families Clinic was set up around that idea. Consultations begin with an unhurried history — what a typical day looks like, what is actually being eaten, how the sleep is, what has been tried before. From there, Dr. Batth builds a plan the family can genuinely follow, with medical care where it is needed and honest conversation about what lifestyle change can and cannot do.
Training in both general medicine (MD) and child health (DCH) means children and adults can be seen under one roof, with the same clinical thread running through the family's care.
A structured family wellness programme built on four working parts. Each is reviewed and adjusted as your family's routine changes — the plan is meant to move with you.
Food guidance built around your regional cooking, budget and mealtimes — not a printed chart. Adjusted separately for growing children and for adults managing metabolic concerns.
Practical work on sleep timing, screen habits, daily movement and stress — the everyday inputs that quietly shape weight, energy, sugar levels and mood.
Care planned for the household rather than one member. Shared meals, shared routines and shared goals make change far easier to sustain for everyone.
Scheduled reviews to track progress, revisit what is not working and adjust the plan. Support continues between visits, so questions do not wait for the next appointment.
Consultations combine clinical assessment with lifestyle work. Where investigations or medication are needed, they are explained clearly before anything is started.
Growth and development review, feeding and appetite concerns, weight tracking and general paediatric consultation.
Structured, medically supervised nutrition planning for children and adults, with realistic targets and regular review.
Assessment and ongoing care for prediabetes, type 2 diabetes, insulin resistance and fatty liver, with lifestyle work alongside treatment.
Monitoring and management of hypertension and cholesterol, with attention to salt, sleep, activity and stress.
Evaluation and follow-up for thyroid disorders and related hormonal concerns affecting weight, energy and cycles.
Care for children and adults with frequent coughs, colds and infections — looking at nutrition, deficiencies and underlying causes.
Support for disturbed sleep, fatigue and stress-related symptoms, with practical routines for the whole household.
Guidance for sedentary back and knee discomfort, posture and safe daily activity for both younger and older family members.
Every consultation begins with understanding the person in front of us. The list below reflects what families most often bring to the clinic — it is not a promise of any particular result.
A simple, predictable path — so you know what each visit will involve before you arrive.
Call, WhatsApp or book online. Tell us who is coming in — one member or the whole family.
An unhurried history, examination and, where needed, investigations — with everything explained as we go.
A written plan covering nutrition, daily routine and any medical treatment required, built to fit your household.
Scheduled follow-ups to see what is working, revisit what is not, and refine the plan over time.
Sample wording shown below — to be replaced with real, consented patient feedback before the site goes live.
"The consultation was unhurried. We were asked about our actual daily routine before anything was suggested, and the plan was written for our kitchen — not a generic chart."
"Both my son and I were seen at the same clinic, which made following the routine at home far simpler for the whole family."
"What helped most was the follow-up. Questions between visits were answered, and the plan was adjusted when something was not working for us."
Children, adults and older family members. Care is planned individually, but where a whole household wants to make changes together, the plan is written to work across the family.
Yes — please carry any recent blood reports, prescriptions, growth records or discharge summaries. They help avoid repeating investigations unnecessarily.
No. Lifestyle and nutrition work sits alongside medical care. Where medication or investigation is clinically indicated, it will be discussed and continued as required.
This varies from person to person and depends on the condition, the starting point and how consistently the plan is followed. No specific outcome or timeline can be promised.
Yes, that is often how consultations are arranged. Please mention it while booking so adequate time can be kept aside.
Photographs from health education and Wellness Program sessions held at Sehat Hospital, where families are taken through nutrition, daily routine and preventive health in an open, question-friendly setting.
Consultations are by appointment. For anything urgent, please contact your nearest emergency medical facility.
